Shannon Rosen

Having Ed as a personal trainer was nothing but a positive experience. After sustaining a major knee injury I had spent almost a year seeking advice from doctors and physiotherapists and had seen little to no improvement. It was time for a new approach. I started training with Ed for rehabilitation purposes and had only planned to do a few sessions with him. After just a couple of months with Ed, I could see and feel a real difference. I had gained muscle surrounding the injury site, I felt more confident with movements and every day activities and most importantly had eliminated much of the pain. I spent the next few months training more with Ed and snowboarding through the winter, something I didn’t even think would be possible before the season had started. Through all of sweat and tears (of happiness!), training with Ed was one of the best decisions I have ever made.

 

Shannon Rosen